yesterday was kind of an up and down day
part focused
part giggles
part tears
it was filled with feelings
intense feelings
some i embraced
some i resisted
even in the resistance, i felt them
it was just more painful
i spent some time with my soul sister
who grounded me with wisdom
and encouraged me to feel ALL of it
these are just feelings
they shape us by how we
respond to them
they also remind us that we are alive
our minds are so powerful
we have the ability to change the
way we think about things
we can either make it sucky
or look for the silver lining
this morning in my meditation
i found the silver lining in
so much of the grief that i have
caused myself
(30 second dance party)
today is the day :)
my intentions are set
life is beautiful
live the heck out of it!
There is much wisdom in this. To find a silver lining in the midst of a storm or to know its just a feeling which is making you stronger, that you are learning. This is true wisdom
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